Yoga Nidra with Elena @ The Yoga Room

11dec6:00 pm7:00 pmYoga Nidra with Elena @ The Yoga Room

Event Details

Just a few spots left. PM me to book. Join me for a blissful practice of Yoga Nidra (Yoga Sleep) to unwind, recharge or to simply take time out for yourself. This practice is suitable for everyone, it involves no physical movement as it is one hour of blissful relaxation while I lead you into a guided meditation. Just bring your yoga mat and if you have, an eye pillow.
Bookings essential. 


(Sunday) 6:00 pm - 7:00 pm


The Yoga Room

113 Gladstone Rd, Gisborne


Insync Fitness

Elena Serena: Qualified Yoga teacher and Zumba instructor. Email: Ph: 021 991867

Learn More