june, 2021

29jun10:30 am1:45 pmYoga Nidra session with Claudette Collis

Event Details

Every Tuesday there are two yoga sessions being held at Hauiti Hauora, $5.00 per session.
10 spots availabe per session either starting at 10:30am or 12:30pm. Each session runs for about 1 hour and 15mins.
Focusing on creating a balance between the mind, energy and physical body, you will build resilience to better cope with life’s challenges.
Learn how to release Samskara’s or stored experiences which causes imbalances through practising Asana (yoga postures), Pranayama (breathing practices) and Yoga Nidra (meditation).
No children are permitted during the yoga sessions.

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Time

(Tuesday) 10:30 am - 1:45 pm

Location

Te Whare Hauora o Te Aitanga a Hauiti

8-12 Main Rd, Tolaga Bay

Organizer

Claudette Collishttps://www.facebook.com/claudette.collis

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