Cost: $2 per person.
Sessions are open to the community.
Masks are required. 
Dates:
February 15^th – Building Healthy Habits
March 15^th – Stretching (pre and post exercise)
April 12th – Nutrition and Exercise for Long-Term Conditions
May 17th – Cooking for One
June 14^th – Pelvic Floor (what is it and how do we strengthen it?).