august, 2022

01aug8:00 am31(aug 31)8:00 pmMindfulness Month

Event Details

Fundraise for a better mental health system and see how mindfulness can improve your wellbeing.
We’ve teamed up with The Kindness Institute to bring you #mindfulnessmonthNZ this August!
To find out more visit: https://bit.ly/3B1tneH
The month includes:

✅ Daily mindfulness practices by Kristina Cavit
✅ Daily mindfulness activities by Pause Breathe Smile
✅ Free mindfulness journal 
✅ Chance to win a sauna by Found—Space

💜 Ki te wātea te hinengaro, me te kaha rere o te wairua, ka tāea ngā mea katoa. 💜 When the mind is free and the spirit is willing, anything is possible.💜
To sign up as an organisation email:
mindfulnessmonth@mentalhealth.org.nz
Registration is free and closes at 11:59 am on 31st July 2022.
https://events.mentalhealth.org.nz/event/mindfulness-month/about

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Time

1 (Monday) 8:00 am - 31 (Wednesday) 8:00 pm

Organizer

Mental Health Foundation of NZhttps://mhaw.nz/ Email: info@mentalhealth.org.nz @mentalhealthfoundationNZPh: 09-623 4810

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