Fundraise for a better mental health system and see how mindfulness can improve your wellbeing.
We’ve teamed up with The Kindness Institute to bring you #mindfulnessmonthNZ this August!
To find out more visit: https://bit.ly/3B1tneH
The month includes:

 Daily mindfulness practices by Kristina Cavit
 Daily mindfulness activities by Pause Breathe Smile
 Free mindfulness journal 
 Chance to win a sauna by Found—Space

 Ki te wātea te hinengaro, me te kaha rere o te wairua, ka tāea ngā mea katoa.  When the mind is free and the spirit is willing, anything is possible.
To sign up as an organisation email:
mindfulnessmonth@mentalhealth.org.nz
Registration is free and closes at 11:59 am on 31st July 2022.
https://events.mentalhealth.org.nz/event/mindfulness-month/about