august, 2022

01aug8:00 am31(aug 31)8:00 pmMindfulness Month

Event Details

Fundraise for a better mental health system and see how mindfulness can improve your wellbeing.
We’ve teamed up with The Kindness Institute to bring you #mindfulnessmonthNZ this August!
To find out more visit:
The month includes:

✅ Daily mindfulness practices by Kristina Cavit
✅ Daily mindfulness activities by Pause Breathe Smile
✅ Free mindfulness journal 
✅ Chance to win a sauna by Found—Space

💜 Ki te wātea te hinengaro, me te kaha rere o te wairua, ka tāea ngā mea katoa. 💜 When the mind is free and the spirit is willing, anything is possible.💜
To sign up as an organisation email:
Registration is free and closes at 11:59 am on 31st July 2022.



1 (Monday) 8:00 am - 31 (Wednesday) 8:00 pm


Mental Health Foundation of NZ Email: @mentalhealthfoundationNZPh: 09-623 4810