Introduction to AcroYoga @ Reset
We are having one more introduction to acro yoga for Beginners. We will teach foundation, calibration, consent and basic postures.And then, the following week
We are having one more introduction to acro yoga for Beginners. We will teach foundation, calibration, consent and basic postures.
And then, the following week we will have an acroyoga module / course. So that people can up-skill and improve.
Introduction to Acroyoga Class:
Thursday 2nd February 7pm – 8:30pm
Book here: https://clients.mindbodyonline.com/classic/mainclass
Learn foundation of acro, how to safely fly, spot and base, improve your strength and flexibility and be part of a fun community.
If you are looking at starting the year 2023 fit as, join our acroyoga class. This practice is designed to reach everyone: old and young, tall and short, fit and not-so-fit.
Such a fun acrobatic activity to do with a buddy you know or with someone new.
After the intro class we will teach the flow (see video)
Duration: A 4-week Module Course
1st week: Tuesday 7th Feb 7pm -8:30pm
2nd week: Tuesday 14th Feb 7pm-8:30pm
3rd week: Tuesday 21st Feb 7pm – 8:30pm
4th week: Tuesday 28th Feb 7pm – 8:30pm
Learn a beautiful easy-challenging acroyoga flow designed for Beginners. All the postures will be taught with spotting and we are sure you WILL all do it by the end of the 4 weeks.
Amazing ‘oportunidade’ to up-skill in AcroYoga!
Teacher: Jose Lacambra
Assistant Teacher: Tatiane Dias
Wear form-fitting clothing and avoid slippery fabric.
Keep in touch: https://www.facebook.com/groups/132475855353407
(Thursday) 7:00 pm - 8:30 pm
Room 10, Level 2, PBC Building, 38 Childers Rd, Gisborne