Friday Yoga with Becs Erickson

20may9:30 am10:45 amFriday Yoga with Becs Erickson

Event Details

After soaking up the outdoors Friday Yoga is back to the studio at our new studio time of 9:30-10:45am. I hope you can make it, class is open to ALL. Our yoga theme for April is balancing our root chakra (muladhara) – or the primal/instinctive aspect of ourselves. When in balance the root chakra paves the way for contentment, happiness, and inner peace. A balanced root chakra also brings emotional stability and an incredible sense of being able to cope with whatever the universe throws your way – so important for these times.Hope to see you on the mat – and in the studio – tomorrow!



(Friday) 9:30 am - 10:45 am


Movement First Pilates Studio

23 Derby St, Gisborne


Heart Space

Becs Erickson. 021 913 318 Email:

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