Events at this location

Reiki course for learning a natural hands-on healing. Reiki is a simple and natural energy healing that all human can have. Reiki is Japanese translated to English as “Universal Life-force Energy”.
The encounter with Reiki is an opportunity to reunite with your dormant ability. This is a journey to recollect what you had once forgotten. All you need is within you.
The initiation called “Attunement” which attunes a recipient to the vibration of the Reiki energy by a Reiki teacher opens a permanent connection with Reiki. After this event, you will be able to use Reiki energy through your hands.
In Reiki 2, Three symbols and mantras will be attuned to the participants energy field to expand their work with Reiki. Remote Healing, Past time and Future work will be taught.
In Reiki 3, the Master symbol will be attuned. The focus is on the energetic shift for Higher Self connection.
Through these seminars/attunements, you will rediscover your ability of healing hands and experience an activation of the capacity as an energy channel. 
As you resonate with Power and Love in the universe through practising Reiki healing, you will be able to create an acceleration of the healing process, dissolve karmic or traumatic difficulties, feel forgiveness and a state of surrender in your life.
Reiki 1 Sat 9 July 2022: $222
Reiki 2 Sat 15 October: $333 ($283 after a special discount)
Reiki 3 Sat 10 December: $555 ($505 after a special discount)
*Those who book both Reiki 1 & 2 or all 3 levels at once will be given a special discount of $50 for level 2 and onwards. Please inform your intention at registration.
Reiki Master Teacher Shu Shimaoka was extensively trained in Reiki in Kyoto, the cradle of Reiki in Japan. He has now been practising natural healing arts in Hawkes Bay for 15 years, and has taught over 500 students in NZ! 

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….

Let us rest amidst the chaos and busyness, let us listen to our hearts…Cultivating a deep refuge here by listening within. In this state of yoga nidra may we rest in openness, empowered now to welcome all that is and all we are …After rising from our resting, may we be strong and kind to be useful and of service here to all who need us now.
New moon-inspired gentle yoga flows and hip opening sequence followed by a 30 min DEEP guided relaxation (yoga nidra).
All welcome. Come & dream your way into the weekend.
More on the healing benefits of yoga nidra here: https://www.heartspace.co.nz/yoga-nidra/

A regular Vedic Chanting practice• Improves your memory• Builds mental discipline• Creates energetic balance• Helps you find and refine your voice• Creates inner strength• Reduces anxiety and agitation• Improves your capacity to listen• Refines your communication skills• Increases your breath capacity• Strengthens the link to your own spiritual connection• Fosters an overall sense of well-being.
The practice of Vedic chanting is called adhyayanam, meaning ‘that which takes you inside’. This term comes from the words adhi (inside, the light in the heart) and ayanam (to move towards). It is a form of svādhyaya, the process of developing self-awareness and understanding.
The practice of adhyayanam involves listening to the teacher chanting the mantra-s and then doing your best to repeat the sounds exactly as you heard them. This process hones your ability to listen in a subtle way, to the teacher and to yourself.
Sound can penetrate to the most subtle aspects of your being, to create positive vibrations at the level of the emotions and personality. Chanting Sanskrit words engages the mind through concentration, and as you practice more and more, your breath capacity increases. As you begin to find your voice, your posture will naturally improve, in order to accommodate the sound that is moving through you. This sums up Vedic Chanting.
Over 4 weeks: Mondays 1st, 8th, 15th and 22nd of August.
10 participants maximum.
$80 for the course.

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….

Let us rest amidst the chaos and busyness, let us listen to our hearts…Cultivating a deep refuge here by listening within. In this state of yoga nidra may we rest in openness, empowered now to welcome all that is and all we are …After rising from our resting, may we be strong and kind to be useful and of service here to all who need us now.
New moon-inspired gentle yoga flows and hip opening sequence followed by a 30 min DEEP guided relaxation (yoga nidra).
All welcome. Come & dream your way into the weekend.
More on the healing benefits of yoga nidra here: https://www.heartspace.co.nz/yoga-nidra/

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….

Reiki course for learning a natural hands-on healing. Reiki is a simple and natural energy healing that all human can have. Reiki is Japanese translated to English as “Universal Life-force Energy”.
The encounter with Reiki is an opportunity to reunite with your dormant ability. This is a journey to recollect what you had once forgotten. All you need is within you.
The initiation called “Attunement” which attunes a recipient to the vibration of the Reiki energy by a Reiki teacher opens a permanent connection with Reiki. After this event, you will be able to use Reiki energy through your hands.
In Reiki 2, Three symbols and mantras will be attuned to the participants energy field to expand their work with Reiki. Remote Healing, Past time and Future work will be taught.
In Reiki 3, the Master symbol will be attuned. The focus is on the energetic shift for Higher Self connection.
Through these seminars/attunements, you will rediscover your ability of healing hands and experience an activation of the capacity as an energy channel. 
As you resonate with Power and Love in the universe through practising Reiki healing, you will be able to create an acceleration of the healing process, dissolve karmic or traumatic difficulties, feel forgiveness and a state of surrender in your life.
Reiki 1 Sat 9 July 2022: $222
Reiki 2 Sat 15 October: $333 ($283 after a special discount)
Reiki 3 Sat 10 December: $555 ($505 after a special discount)
*Those who book both Reiki 1 & 2 or all 3 levels at once will be given a special discount of $50 for level 2 and onwards. Please inform your intention at registration.
Reiki Master Teacher Shu Shimaoka was extensively trained in Reiki in Kyoto, the cradle of Reiki in Japan. He has now been practising natural healing arts in Hawkes Bay for 15 years, and has taught over 500 students in NZ! 

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….

AS WE ADAPT TO COVID IN OUR COMMUNITY, THESE FORTNIGHTLY SESSIONS ARE ALSO AVAILABLE VIA ZOOM. JOIN US ONLINE OR IN THE STUDIO. MESSAGE ME FOR ZOOM LINK IF INTERESTED
We meet these deeply transformative times when we learn to slow down regularly and reconnect with our body and breath.
Introducing our new regular meditation gatherings for 2022! Join me (Becs) for a fortnightly breathwork and meditation session, open to all sincere souls. Some meditation experience is helpful, although not essential.
Synchronising your body with the Earth’s rhythms each day attunes your body with vibrant, alkalising, life-positive, DEEP sustaining energy.
Enjoy the depth of a guided group meditation
Connect with like-minded meditators, share insights/questions
Practice breathing & meditation techniques you can incorporate into everyday life
Establish or deepen your own meditation practice.
WHEN: 7:00–8:00 PM every 2nd Monday (optional time at end for questions, conversation and connection if you wish to stick around)
WHERE: Movement First, 23 Derby Street, Gisborne OR you can join via Zoom (PM me for Zoom link)
INVESTMENT: by donation/koha – if you are able. Donations by cash or bank transfer: 06-0193-0193397-25. If you are not in a position to donate, please consider this my gift to you.
BYO: cushions/blankets to ensure your comfort. Mats/seats are provided.
GATHERINGS IN ‘RED LIGHT’:
No vaccine pass required for community gatherings.
Contact tracing and social distancing must be adhered to.
Face masks/coverings are optional (though not advised during breathwork).
Room is well ventilated.
Meditation gatherings are casual, no need to prebook (will revisit if/when numbers meet capacity limits).
Please do NOT attend if you are unwell.Your wellbeing, safety and comfort are of the utmost importance to me.
Please arrive on time so we can begin our session promptly.
more info please visit: https://www.heartspace.co.nz/classes/ or contact Becs 021 913 318 / becs@heartspace.co.nz
If you would like to receive text reminders for these fortnightly community gatherings please get in touch with Becs – 021 913 318.
Like these evening meditation gatherings? You might like to try our MORNING meditation gatherings, held on alternate fortnights 6:00-6:50am Thursdays….