june, 2021

09jun6:30 pm7:30 pmMobility for Runners - members VIP session

Event Details

Run Gisborne presents a mobility session designed for runners taken by Pilates instructor Maria Larsen.
Runners with sound mobility are stronger, more coordinated, have better running technique and proprioception, and can make more training mistakes without succumbing to injury. In short, they’re more capable athletes. Mobility should be part of every runners training.
Bring a yoga mat or towel and come learn some great mobility exercises.

Time

(Wednesday) 6:30 pm - 7:30 pm

Location

Gisborne Harrier Club

91 Innes St, Awapuni, Gisborne

Organizer

Gisborne Harrier ClubWe are a club that just wants Gisborne to Run. http://www.gisborneharriers.co.nz/Ph: 06-868 9802 Email: gisborneharriers.co.nz 91 Innes St, Gisborne

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