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april, 2021

28apr5:30 pm6:30 pmFeed Your Gut workshop

Event Details

Supercharge your digestive health and transform your overall wellbeing with our next workshop ‘Feed Your Gut’.
Learn how to nourish your gut through nutrition and lifestyle factors.
Gain expert advice on how to deal with common complaints such as IBS, bloating and food intolerances
Engage in a bit of poo chat.
Prepare two gut-loving recipes on the night with kai you can take home.
Opportunity to purchase herbs and planter boxes for you to grow your own gut loving foods from the lovely Hayley Houkamau.
$25 per person | Includes hands-on cooking & kai
Spaces are limited. To secure your spot or for more information, email or
call/txt Kate on 027 725 6405



(Wednesday) 5:30 pm - 6:30 pm


Gisborne Yacht Club

Kaiti Beach


Well Nutrition NZKate Rhodes is an NZ Registered Dietitian and Nutritionist | Dietitian Prescriber | Non-diet, HAES aligned Dietitian | BSc Human Nutrition | Masters of Science in Nutrition and Dietetics.Email: Ph: 027 725 6405


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